Welcome to Aerobic Monsters Coaching!
Get so fit it will be scary!
Aerobic Monsters Coaching
A coaching team committed to helping runners of all abilities attain their individual goals in sport and become aerobic monsters. Experience working with beginners to elites. Promoting enjoyment, happiness, and hard work through our coaching style in pursuit of creating an atmosphere of excellence.
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- We want to develop a strong coach/athlete relationship with each individual. You have our support in and outside of athletics
- We care about long-term growth, enjoyment, and health. We are not a “get fit quick” program
- Consistent communication from us and from you! An open, honest line helps us (and you) understand what’s working or what’s not.
- Happiness! This cannot be emphasized enough! We want you to be happy and find joy in the process. As coaches, we want sport to fill you up and be a highlight of your day!
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Here at Aerobic Monsters Coaching, our methodology on training is based on applying science, research, and training theory and then converting it into athletic growth/development for each individual. The main emphasis for us as coaches is to help our athletes improve across all facets of the sport. Becoming stronger, faster, and more economic overtime through methodical, individualized training plans. We desire our athletes to reach new heights whether they’re seasoned pros or first timers.
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Keeping it simple: $125 per month
*If you are unable to pay the full amount due to certain circumstances, let us know when you contact us and if you are a great fit we can work with you.
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If you want a little less hands on, but like our philosophies, Check out our training programs on Vert Run!
5k plan:
https://app.vert.run/chooseplan?plan=1700085224
50k plan:
